The Wellness Co.
Cart 0
 
 

Specialties

Services

 

Yoga

Private or SEMI-PRIVATE small group

  • Styles: Vinyasa Flow, Hatha Flow, Restorative, Prenatal, Postnatal and Mom & Baby Yoga

  • Private Yoga Classes

  • Semi-Private Classes (min. of 2 and max. of 5)

  • Face Yoga Consultation & Instruction - COMING SOON in 2022

 
The_Wellness_Co_Services_Yoga.jpg
The_Wellness_Co_Services_Meditation.jpg
 

Meditation & Pranayama

Private or SEMI-PRIVATE SMALL GROUP

  • Private Meditation / Pranayama Classes

  • Semi-Private Classes (min. of 2 and max. of 5)

Holistic Nutrition & Culinary Coaching

Rates Available upon request

  • Home Cooking Assessment & Culinary Coaching

  • Cupboard & Fridge Clean-out

  • Healthy Kitchen / Pantry Organization

  • Grocery Store / Farmerโ€™s Market Tours

  • Personalized Meal Planning

  • Mise-En-Place / Meal Prepping Consultation & Instruction

  • One-On-One Holistic Nutrition Sessions - COMING SOON in 2022

  • Nutritional Supplementation - COMING SOON in 2022

  • Prenatal Holistic Nutrition - COMING SOON in 2022

  • Postnatal Holistic Nutrition - COMING SOON in 2022

 
The_Wellness_Co_Services_Holistic_Nutrition.jpg
The_Wellness_Co_Services_Holistic_Wellness.jpg
 

Holistic Wellness

RATES AVAILABLE UPON REQUEST

  • Organic Gardening Consultation & Instruction

  • Composting for Beginners Consultation & Instruction

  • Vermicomposting for Beginners Consultation & Instruction

  • Holistic Lifestyle Coaching - COMING SOON

  • Holistic Skincare - COMING SOON

  • Face Mapping - COMING SOON



๐ŸŒฑ Interested in a FREE Consultation to discuss your wellness goals? ๐ŸŒฑ

Schedule TODAY!